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Showing posts with the label stress

Sleepless in Stansted

OK OK, not quite as exotic sounding as Sleepless in Seattle (am I showing my age?!) but, here I am, in a hotel room near Stansted which I’m sharing with my two kids and, when he gets back from the party we were attending earlier, my husband too. And here’s the thing. I’ve had a really busy week, I’m absolutely shattered and the kids have clearly missed the memo that Mummy would REALLY love an early night. After all, if I can’t be at the party, then perhaps I can treat myself with some extra sleep?! Yes, as The Snoring Lady (and passionate sleep fanatic) I’m one of those precious few who openly recognise and extol the virtues of sleep. Hey, maybe I should get a T shirt with an appropriate slogan… but what would it say? “Keep calm I’ve had 8 hours?” The irony is that I know how important sleep is, yet, just like everyone else, I often will stay up later than my body wants as I ‘just’ want to watch that film or do that little extra piece of work. And I should know better! But I ...

The stress of new year resolutions!

It’s 2017 – Happy New Year everyone! Let’s face it, at the beginning of the year pretty much everyone bangs on about changing this and improving that… and there’s a massive part of me that wants to do the same. I’m a full-time working mum with a 4 year old and 1 year old (who doesn’t sleep through the night yet) so whilst I’d love to walk to work, go to the gym, drink less GnT and eat less chocolate, I’ve also got to keep it realistic.  I could walk to work, but I also have to do the school run, so the logistics don’t work, and frankly with a full time job, a home and young children my will-power at the end of the day isn’t the greatest. Anyone with me? (Or am I just a bit rubbish?) I’m actually ok with it, and if I don’t have unrealistic goals, I won’t have that sinking feeling mid-January/February realising that so early into the year I’ve not achieved my aims. However, what I am committing to this year is having more ‘me’ time.  Now before...