OK OK, not quite as exotic sounding as Sleepless in Seattle (am I showing my age?!) but, here I am, in a hotel room near Stansted which I’m sharing with my two kids and, when he gets back from the party we were attending earlier, my husband too. And here’s the thing. I’ve had a really busy week, I’m absolutely shattered and the kids have clearly missed the memo that Mummy would REALLY love an early night. After all, if I can’t be at the party, then perhaps I can treat myself with some extra sleep?! Yes, as The Snoring Lady (and passionate sleep fanatic) I’m one of those precious few who openly recognise and extol the virtues of sleep. Hey, maybe I should get a T shirt with an appropriate slogan… but what would it say? “Keep calm I’ve had 8 hours?” The irony is that I know how important sleep is, yet, just like everyone else, I often will stay up later than my body wants as I ‘just’ want to watch that film or do that little extra piece of work. And I should know better! But I ...
Questioning commentary on all things snoring and sleep. Committed to raising the profile of snoring, helping people to stop snoring, sourcing effective treatments and where needed, getting tested and treated for sleep apnoea too. Snoring affects more than just the snorer. The sleep quality of partners and families are impacted.